Writing this after just deplaning from a business trip, I’ve been observing how many people on the plane snapped open their cell phones as soon as the wheels touched down. Conversations began in front of me, behind me, and next to me. While pulling their luggage from the overhead racks, they were still talking. At least some of them had an earpiece, but others struggled with one hand hauling down the bag and the other propping up the phone.

It wasn’t very many years ago when cell phones were not ubiquitous. The topic of editorials then was how rude people were who talked (loudly) on their cell phones in public places. I haven’t seen any more written on this in a long time because now it is a matter of course that almost everyone has a cell phone with them. It’s not just the business people. Children and retirees are also attached to their devices.

I think cell phones are wonderful. The security of having them on hand in case of emergency is comforting, and they can provide you with productive time during unexpected waits. Yet the transition to total dependency has been subtle but steady. When you have been without a cell phone for a two-hour flight and have to be in communication the minute it can be turned on, this creates a lot more pressure in one’s life. What did you miss in those two hours? How much more could you have gotten done if they hadn’t made you turn off your phone?

When was the last time you spent a day without a phone close by? Characteristics of substance abuse include difficulty cutting back and a sensation or restlessness and anxiety when you have to do so. Does being without your cell phone also evoke these feelings? Something to think about….Š